Ulcers that develop in the stomach are known as gastric or peptic ulcers. These ulcers are generally quite painful, and the pain is felt immediately after eating something. It lasts for about one to one and a half hours – this is the time taken ordinarily to digest food – and then it subsides. Peptic ulcers are a digestive problem; hence they are caused due to pitta vitiation. In specific, when the digestive fire of the body, known as the agni, is vitiated, peptic ulcers can occur.

Causes of Peptic Ulcers:

- Use of non steroidal anti-inflammatory drugs (NSAID’s)

Infection with Helicobacter pylori bacteria

- Peptic ulcer is caused when H. pylori and NSAID’s break down the stomach or intestine’s protective mucus layer which prevents digestive juices from damaging the organs.

Symptoms of Peptic Ulcer:

The most common symptoms of peptic ulcer are a burning pain between the navel and the breastbone. Some people also have back pain. The pain can last for a few hours and again come back to last for weeks. Some sufferers of peptic ulcer may experience loss of appetite and weight loss, vomiting, bloating or nausea. Black stools may be another symptom and these symptoms vary from one person to another.

Treatment of Peptic Ulcers:

- Cut some fresh amalaki and remove their seeds. Dry them by heating on an open iron pan. Use a low fire so that black soot is formed and the amalaki turn into black colored charcoal. You can crush it into a powder not. Mix this powder with some sugar and psyllium husk. Preserve this mixture in a glass jar.

- Take some aniseed in a quantity of one teaspoon. Put it in a cupful of water and boil it. When it reaches boiling point, shut the flame and keep it covered for the night. In the morning, filter the mixture and take it with honey.

- The best remedy for healing ulcers, especially gastric (stomach) ulcers is a diet rich in natural green foods – eating plenty of green cruciferous vegetables and drinking vegetable juice daily or as often as possible.

- Cabbage juice is probably the best instant healing remedy for ulcers. I usually tell people suffering from ulcers to drink 2-4 ounces of cabbage juice daily.

- Yoga/deep breathing exercises, transcendental meditation, crystal therapy, positive thinking, aromatherapy (essential oils of Lavender, Bergamot, Neroli, Valerian, and Davana); Tai Chi, massage therapy, colon therapy, relaxation, deep sleep, living righteously and standing on and for truth can all help to reduce or eliminate stress – Guaranteed!

- Eat simple to digest meals and keep a fixed schedule of meal times. Do not eat at different times every day.

- Avoid spicy foods, sour foods and hot foods that irritate the stomach.

- Among fruits, oranges, raspberries, plums and melons are good.

- The black nightshade, commonly known as sunberry or wonder cherry, is effective in treatment of peptic ulcers.

- The Indian gooseberry is known as amalaki in Ayurvedic medicine. It is the richest source of vitamin C, i.e. ascorbic acid.

- Licorice is very effective in the treatment of stomach ulcers.

Read About Home Remedies also Read about Home Remedies for Parasites and Home Remedies for Peptic Ulcers

The human body acts as a host to a large number of parasites. These parasites are in the form of roundworms and flatworms, and they are found in both adults as well as children. However, children have a greater chance of getting these intestinal parasites.

In Ayurveda, parasitic infestation in the digestive system is called as Krimi Roga. Different worms cause different problems with the digestive system. Constipation, diarrhea, abdominal cramps are all common complications. In some cases, bronchitis, anemia, urticaria and fevers may also occur.

Some of the common worms that are found in human intestines are:-

The most commonly noticed parasites in India are: threadworm, tapeworm, hookworm and the roundworm.

Causes of Parasities:

It is the dirty habits, like eating food without washing your hands, putting the finger first in the nostril then in the mouth, eating contaminated food, scratching the anus and then eating food without thoroughly washing your hands, using underwear worn by a person suffering from threadworms, constipation, and mucus in the stools, which encourage the parasites to infest the intestines.

Treatment for Parasites:

- Take about twenty drops of the juice of the raw turmeric and put a pinch of salt in it. This must be taken early in the morning. It is a good remedy to expel the worms while passing stools.

- Extract the juice of a fresh radish. Add a pinch of salt to it. Drink this juice twice everyday; once in the morning and once in the evening. Continue this for four days. This will flush out all the wastes in the stomach along with the parasites.

- Buttermilk is a good remedy for curing intestinal parasites, especially if they are very persistent and do not go despite other treatments. Add some roasted cumin seed in the buttermilk, and some salt and ground black pepper

- Mix equal parts of bitter gourd leaves and coriander and keep them soaked overnight in twelve parts of water. Filter this water in the morning. Divide the filtered water into three parts and drink them at equal intervals throughout the day.

- When there is a worm infestation, light diet must be preferred which can be digested fast.

- There is a host of Ayurvedic preparations that can be used to get rid of intestinal worms. These are Krimi Kuthara rasa, Krimi Mudgara rasa, Krimi Kalanala rasa, Krimi Hara rasa, Vidanga arishta, etc.

- The Indian aloe is used especially in children to kill and expel parasites in the intestines due to its mild action.

- Cold compresses and mudpack applied from the navel to the pubes can also help in the initial stages of the treatment.

- The juice of the leaves of the Indian acalypha taken with a little garlic has good properties to expel intestinal parasites.

- Ash gourd can promote tissue growth within the digestive system.

- The leaves of the bamboo plant are effective in the removal of threadworms.

- The belleric myrobalan is popularly known as behera in Ayurveda. It is a component of the Triphala choorna.

- The East Indian Rosebay is known as chandi, meaning silver in Ayurvedic medicine. Both its root and its milky white sap possess anthelmintic properties.

Read About Home Remedies also Read about Home Remedies for Parasites and Home Remedies for Peptic Ulcers

Indigestion is called as Agnimandya in Ayurveda. In fact, indigestion is not a disease in itself, but it is a manifestation of some problem with the gastrointestinal tract. The agni is responsible for the proper digestion of food in the body. When there is an imbalance of the agni – which means digestive fire – then the digestion process is disrupted. This is when indigestion occurs. Agni can be vitiated due to several reasons. Eating the wrong foods, eating at wrong times, having negative thoughts in the mind, excessive stress and even physical problems with the gastrointestinal tract can cause indigestion. Indigestion must be cured quickly, or it will build up toxins in the body, which are called as ama.

Causes of Indigestion:

The basic cause of indigestion, besides weak digestive powers, is over eating or eating foods, which must be avoided. Stools of such persons contain large amounts of undigested matter. They suffer from flatulence arising from putrefying matter in the stomach or the intestines. Breaking wind or belching may provide temporary relief, but there is generally a feeling of fullness amounting to heaviness, loss of appetite and general discomfort. Sometimes hyperacidity –presence of more acid in the stomach that is normal-may cause a burning sensation and even eructation (sudden escape of gas from the mouth or coming up of the undersigned matter from the stomach). Overburdening of the stomach, the root cause of indigestion, has to be avoided in order to start the treatment.

Indigestion Symptoms:

Symptoms may include pain and distress in the upper abdomen belching and loud intestinal sounds (borborygmi)nausea, constipation, poor appetite, diarrhea, flatulence. Symptoms include nausea, heartburn, abdominal ache, gas suffering, and a feeling of abdominal distention.

Treatment of Indigestion:

1) Orange is effective Home Remedy for Indigestion as it gives relax to the digestive organs and supplies nutrition.

2) Ground cardamom seed mixed with ginger, cloves and coriander is an effective Home Remedy for Indigestion.

3) A teaspoon of seeds of ajwain with a little rock salt is a superior remedy for indigestion.

4) One good Home Remedy for Indigestion is to put some lemon juice or cider vinegar in a glass of water and drink it before the meal.

5) In 1 glass of water, add 2-3 drops of mint essence and drink after every 4 hours to remove indigestion

6) Peppermint is a superior for indigestion. Those who are prone to heartburn may take peppermint tea. It will assists indigestion with out causing heartburn.

7) Mix 2 pinches of rock salt and 1/2 tsp carom seeds (ajwain). Chew it and wash it down with water for stomach trouble or indigestion,

8) Make a mixture of 5-6 chopped basil (tulsi) leaves, 1/4 tsp sea salt, and some black pepper in 3 tbsp of curd, and then eat it. Repeat this 4 times a day for one week for total reconditioning of stomach.

9) Add three drops of garlic oil to an half a cup of soya oil and massahe onto the stomach after food.

10) Drink a herbal tea of mint, raspberry and blackberry to remove indigestion.

11) Drink a glass of water with a tablespoon of baking soda for immediate relief. This is simple and effective Home Remedy for Indigestion.

12) Aniseed is an excellent remedy for gurgling in the abdomen, which is an indication of the presence of excessive gas.

13) Belleric myrobalan is the extremely potent component of Triphala choorna, which is known as bahera.

14) Bishop’s weed is used in the treatment of a large number of problems related to digestion, such as indigestion, diarrhea, dysentery, atonic dyspepsia, colic and flatulence.

15) Bloodwort is a very simple traditional remedy used for the treatment of indigestion.

16) Chicory is a natural laxative. The use of this herb helps in the treatment of chronic constipation and aids in proper digestion.

17) The astringent action of the clove on the stomach stimulates the production of the dietary enzymes. This facilitates faster digestion.

18) Fennel is the most effective herb in the prevention of indigestion.

Insomnia is a psychological disorder that is best recognized as inability to sleep or staying awake for long hours.

Sleep disorders can be a huge inconvenience as well as a potential threat to your health. Taking measures to improve your life by seeking sleep disorder treatments is well worth the time and effort. It is necessary to treat these disorders instead of expecting them to go away by themselves. Your condition won’t get better on its own. You need to take an active stand against it so that you can finally get the sleep you’ve been missing out on.

Causes of Insomnia:

Insomnia can be caused by various factors like job stress, financial worries, depression due to anything, alcohol or drug use, hyperthyroidism, caffeine, sleep deprivation due to having a newborn infant, and a noisy environment. It could be any cause.

Insomnia varies from person to person and so is the treatment. Sleep disorder or insomnia can be caused by many different things. For some people, it is a physical condition caused by hormonal or chemical imbalances. For others, insomnia is caused by emotional or mental issues. A particular treatment or a remedy which has yielded positive result to someone may not be beneficial for other.

Symptoms of Insomnia:

Insomnia, or sleeplessness, is a condition that often causes annoyance, and by depriving the person of natural rest produces interference with the full activity during the daytime. When it becomes a habit, it may form a serious menace to health.

Treatment for Insomnia:

•    Being Stress free - This is an important part of treating insomnia. Stress has a major impact in aggravating the symptoms of insomnia. Hence, one must ensure that the environment is stress free and the mind is completely relaxed.

•    Yoga and Meditation - Both these methods are excellent alternatives for keeping your mind relaxed and peaceful, thereby ensuring a good night sleep. Yoga even helps in keeping your body toned, improves blood circulation and ensures good health. One can also practice activities such as deep breathing that can ease tension and brings calmness in our mind.

•    Regular physical exercise eliminates the lactic acid and antioxidants formed in the body. In fact, both these chemical compounds cause an imbalanced neuronal signaling resulting in insomnia.

•    For treating insomnia, ensure that you consume a health and nutritious diet. One important cause of insomnia has been nutrient deficiency. Also, problems related to food digestion can lead to sleepless nights. Diet must be rich in proteins, carbohydrates, vitamins, minerals and low in fats. Also, ensure that you follow a strictly regulated diet patters.

•    Hot foot bath and application of hot bag on the spine relaxes body and induces sleep.

•    Usage of excess alcohol should be avoided

•    A table spoon of honey in sweet milk is very effective method to prevent an unsleepiness condition in the body.

•    Usage of salt should be restricted.

•    It is necessary to cut down caffeine particularly before going to bed. Also, refrain from smoking tobacco.

•    Have a warm glass of milk before going off to sleep. Milk contains a sleep-inducing agent called serotonin that helps in getting a good sleep.

Read About Home Remedies also Read about Home Remedies for Indigestion and Home Remedies for Insomnia

Dark circles under eyes are a common beauty problem. These under eye dark circles give us an appearance of tiredness or illness. They make us to feel worse and are rather detrimental to our self esteem. The skin below our eyes is very thin and is sparsely dotted  with oil glands unlike the skin on rest of the body. Due to various reasons the skin under the eyes becomes thin and dry. Veins below eyes appear prominently when the under eye skin becomes dry and thin. This lends the area a dark appearance.

Causes of Dark Circles:

1] Heredity: Like many skin conditions, dark circles under the eyes are often an inherited trait. It is very common for family members to have similar dark circles.

2] Exposure to sunlight: The sun causes pigmentation to be drawn to the surface of the skin. This is true in darker or lighter skinned people.

3] Itchy eyes: Any condition, such as eczema, asthma or allergies that causes the eyes to itch contributes to dark circles under the eyes.

4] Nutrition: A diet not containing important nutrients, or a diet that is not properly balanced, can contribute to black circles around and under the eyes.

5] Medicine: Many medications cause an increase in blood flows. This can cause the blood vessels under the eyes to dilate, giving the appearance of circles.

6] Pregnancy and Menstruation: Many women’s skin becomes very pale during menstruation and pregnancy. This allows the veins under the eyes to be more visible, and darker looking.

7] Age: People with a predisposition to have dark circles under you eyes, will find that as they grow older, the circles will become more evident and permanent.

8] Not enough sleep: Not getting enough sleep can cause the skin to become pale. This allows the blood under the skin to be much more visible under the eyes.

Treatment of Dark Circles:

1. Try to avoid the caffeine, because they promotes water retention and lead to the dryness of the eye.

2. Apply concealer to the darkened areas. If the circles under your eyes tend to be very purple, use concealer with a yellowish tone.

3. Grapeseed oil is an antioxidant that has been found effective for reducing eyestrain.

4. Eat a green leaf vegetables daily.

5. Ascorbic acid, that contains bioflavinoids is very effective to keep healthy eyes.

6. Cold Tea bags and Cucumbers: For a truly natural remedy use cold tea bags and cucumbers! There is definitely is something soothing with having cucumbers and tea bags on top of your eyes.

7. Avoiding use of bleach or peels to make the dark circles around eyes light.

8. Treat the cause of illness mentioned above.

9. Avoid sweets and chocolates.

10. Keep thin cold cucumber slices on eyes when your eyes are too tiered.

11. Apply a paste of lemon juice, tomato puree, orange lentil flour (masoor dal ) and turmeric powder (if you are not allergic to it) on under eye dark circles. Leave it for 15 minutes and wash it off.

12. Drink plenty of water (more than 15 glasses)

Read About Home Remedies also Read about Home Remedies for Dark Circles under Eyes and Home Remedies for Depression

Depression is a very real and treatable illness. Depressive disorder is not the same as a passing blue mood. Depression is very common and affects as many as one in eight people in their teen years.

Symptoms of Depression:

- Constant feelings of sadness, irritability.

- Feeling exhausted most of the time, despite lack of activity.

- Decreased interest social activities.

- Significant weight change.

- A change in sleeping pattern, such as difficulty sleeping or early morning awakening.

- Lack of confidence.

- Spends a lot of time thinking about what has gone wrong or what will go wrong.

- Feelings of worthlessness or guilt.

- Physical pain, which has no apparent physical

- Thoughts of suicide or death

Causes of Depression:

- Trauma and stress - financial problems, the breakup of a relationship, or the death of a near one can bring in depression.

- Loss of social support such as the loss of a job

- Poverty.

- Physical conditions - chronic illness such as Parkinson’s, diabetes, HIV or cancer

- Side-effects of medications.

- Hormonal changes that affect mood, such as the onset or end of menstruation, menopause.

- Alcohol abuse

- Hereditary - depression may run in families, and parents may pass on the defective genes.

- People with low self-esteem, or who are pessimistic.

- Psychological disorders such as anorexia.

- Some scientists suggest that overexposure to electro-magnetic smog from computer terminals and kitchen appliances, especially the microwave oven, upset the balance of the body’s own electromagnetic field and leads to depression.

- Being physically or sexually abused.

- Family conflicts, especially between parents.

 Treatment of Depression:

1.Add some fresh Rose petals to a cup of boiling water. Add sugar and drink whenever feeling depressed.

2.An Apple eaten with milk and honey is very good to uplift a mood. Good Home Remedy for Depression.

3.Powder the seeds of 2 green cardamoms. Add to 1 cup of boiling water, add sugar and drink this tea twice a day.

4.A neutral immersion bath for one hour daily is also helpful in the treatment of depression.

5.Relaxation and meditation are also effective measures in the treatment of depression.

6.Diet has a profound effect on the treatment of depression.

7.Morpheme Memocare is a combination of brain boosting herbs like Brahmi, Ashwagandha, Vacha, Mulathi and others, which guards against stress, depression and improves learning ability in a natural way

8.Lying down, in a dark room, maybe getting a 1/2 hour of sleep,will always make you feel better.

9.Another domestic remedy for depression is a tea made of Indian basil (tulsi) and sage. Use 1/4 teaspoon tulsi and 1/2 teaspoon of sage per cup of hot water; drink twice a day.

10.Blanch 5-7 rosemary leaves in a boiling cup of water, add honey, wait 3 minutes and drink.

11.Warm avocado leaves and put them on forehead.

12.Cook and eat: white rice with lily bulb, palm and tulip (add nothing more).

13.Cook 3-4 tablespoons of oatmeal to 1 cup of rice milk or soy milk, boil and stir for a minute on law temperature. Can add nuts, almonds, dried fruits, maple syrup or honey.

14.Blanch mint to make tea and drink.

15.Stir 1 teaspoon of lavender leaves to a cup of boiling water, cool and drink 3 times daily.

16.Eat: Nuts, cheese and a spoon of apple cider vinegar in a glass of water.

17.Eat at least 5 bananas a day, Reduce to one in time.

18.Eat a lot of pumpkin seeds.

19.Various yogic asanas such as halasana, paschimottanasana, sarvangasana, shavasana, shalabhasana, vakrasana, bhujangasana and pranayamas like kapalbhati, bhastrika are highly beneficial in the treatment of depression.

20.Cook 3-4 tablespoons of oatmeal to 1 cup of rice milk or soy milk, boil and stir for a minute on law temperature.

Read About Home Remedies also Read about Home Remedies for Dark Circles under Eyes and Home Remedies for Depression

Cold sores are small, often painful sores that usually appear around the mouth, lips or nose. The sores start as blisters that often burst, weeping the clear fluid and after a few days will scab over and often take 7-10 days to heal completely.

There is no doubts the fact that having cold sores can prove to be very problematic as they can make you think that you are an unclean person who in turn can result in feeling panicky as well as stressed and even becomes fearful of being seen with these cold sores. What’s worse is when people that suffer from cold sores act in a reactive manner to the problem and rush to find just about any cold sore remedies that they can lay their hands on.

Causes of Cold Sores:

Cold sores are caused by the Herpes virus, and many people experience symptoms on a regular basis. Although these small sores usually do not cause any serious threat, they are still uncomfortable and can be painful at times. This article is going to look at home remedies for cold sores and what you can do to prevent them.

Cold Sore Symptoms:

The first sign that a cold sore is about to appear is often a tingling or itching sensation in the affected area, followed by the appearance of small fluid-filled blisters; these appear between a several hours to a few days after the tingling first appears and several of the blisters may merge.

Cold Sore Treatment:

1] Pressing or rubbing ice on a sore is possibly the best-known home remedy for cold sores.

2] Rubbing aloe, lemon balm extract, or tea bags to cold sores is also known to lessen their size and help reduce pain. Drinking less coffee is another home remedy for cold sores.

3] Cover the lesion with Vaseline to protect it and prevent secondary infections.

4] Because sun can cause cold sores, it is advisable to use a sunscreen, particularly a high protection cream designed specifically for the lips.

5] Creams containing lysine, or based on lemon balm or tea tree oil help moisturize the infected area as well as provide a protective layer and fight the virus.

6] Over-the-counter painkillers such as aspirin and ibuprofen can help relieve pain, as can topical anesthetics.

7] Healthy diet. Any infection can decrease with proper consumption of healthy diet. To reduce the infections try to include notorious and healthy food.

8] The first thing that you should do to prevent an outbreak is to keep your stress levels low.

9] Resveratrol Cream - Made from red grapes, can be applied directly to the site of infection and is affective at suppressing the herpes virus and the outbreak of a cold sore.

In addition to these home remedies for cold sores your diet can also play an important part in cold sore control. Acidic and salty food can burn when they enter an active blister. It’s also important that you eat healthy foods that keep your immune system at its peak. Also take a vitamin supplement because most people do not get the necessary daily amounts of vitamins and minerals.

Read About Home Remedies also Read about Home Remedies for Cold Sores and Home Remedies for Common Cold

A cold is an extremely irritating condition: You are not sick enough to get into bed, yet not well enough to lead a normal life.

Causes of Cold:

It may be caused by a variety of factors, the most common being a sudden chilling because of a change of temperature, coming out of the cozy bed into a blast of cold air or walking form an air-cooled room into a blazing sun. According to allopathy, these are only pre disposing factors, the real culprit being a virus, which incidentally has not yet been separated or counteracted.

Symptoms of Cold:

A cold is an extremely irritating condition: You are not sick enough to get into bed, yet not well enough to lead a normal life. A running nose, feverishness, heaviness of the head, pains and aches in the body, loss of appetite and of smell are the main features of a cold which makes life miserable.

Treatment of Cold:

1) Vitamin C - "Vitamin C works in the body as a scavenger, picking up all sorts of trash - including virus trash

2) Dilute lime juice with honey to drink is the top application in cases of common cold attacks and this remedy is also fine Home Remedy for Common Cold.

3) Peppermint tea may also benefit during the common cold.

4) Ginger: (Zingiber officinale) Ginger extracts taken numerous times a day is a superb Home remedy for Common Cold and to treat coughs that accompany common colds.

5) The roots of the bitter gourd plant are used in folk medicine to treat a cold. A teaspoon of the root paste, mixed with an identical amount of honey or tulsi leaf juice, given once every night for a month, acts as an excellent medicine for colds.

6)  Lemon can be used successfully to treat common cold, as it raises the body resistance.

7) A tablespoon of carom seeds (ajwain) crushed and coupled in a muslin cloth and can be inhaled whenever nose is blocked.

3-4 tsp onion juice with 3-4 tsp honey taken daily avoids cold.

9) Zinc - Suck on zinc lozenges and cut your cold short, to an average of just 4 days! It also can help reduce symptoms such as dry, irritated throat.

10) Chicken Soup - A silly folk remedy? No! Researchers at the Mount Sinai Medical Center in Miami Beach have found that hot chicken soup, either because of its aroma or its taste, "appears to possess an additional substance for increasing the flow of nasal mucus."

11) Salty Gargle - Dr. Van Ert of San Francisco advises mixing 1 teaspoon of salt into a glass of warm water and gargling away whenever your throat hurts.

12) Get Steamed - Clear congestion and relieve a dry cough by taking a hot steamy shower. Or make a steam tent by draping a towel over your head above a bowl of boiling water.

13) Keep Your Germs to Yourself - Cough and blow away, but do it into a disposable tissue instead of sharing them! Then promptly throw the tissue away and wash your hands.

14) Liquids - Drink six to eight glasses of water, juice, tea, and other mostly clear liquids daily to keep the body hydrated and to flush out impurities.

Canker sores are also known as aphthous ulcers. These are small sores that occur inside the mouth. They can occur on the tongue and on the inside of the cheeks and lips these are the parts of the mouth that can move. They usually pop up alone, but sometimes they show up in small clusters.

Causes of Canker Sores:

1] Toothpaste and Mouthwash - If it contains SLS, or sodium lauryl sulfate, then your toothpaste can create a higher rate of canker sores.

2] Stress - This causes so many different health problems, with canker sores being just one of them.

3] Nutrition - Research has shown that being deficient in Vitamin B-1, B-6, B-12, and Vitamin C, helps in the formation of canker sores.

4] Hormones - For many women, going through their monthly menstrual cycle has been shown to cause more canker sores than at other times.

5] Trauma - If you’ve bitten your lip, or had a food with a sharp edge irritate your lip or gums, this will many times be the cause for a canker sore forming.

6] Food Allergies - Some of these foods include milk, cheese, oranges, apples, tomatoes, cereals, nuts, chocolate, and many more in addition.

7] The Herpes Simplex Virus

8] Inflammatory Bowel Disease

9] Immune problems

10] HIV AIDS suppresses the immune system.

Symptoms of Canker Sores:

These include fever, listlessness, swollen glands. It is best therefore that you make sure that your immune system is at its peak to avoid this infection and other opportunistic infection.

Types of Canker Sores:

There are two types of canker sores, minor sores and major sores. When you have minor sores, you will notice an oval lesion in your mouth, under your tongue or inside the chick which should clear between 1-2 weeks leaving no scar. Major sores however present themselves as large lesions and can last for a month or even years. They heal leaving an extensive scar.

Treatment of Canker Sores:

1] Rinsing out your mouth with a teaspoon of salt mixed with 8 ounces of water.

2] You can take 1-2 tablespoons of Maalox and mix it with a half tablespoon of liquid Benadryl.

3] Try using liquids or ointments that have a numbing agent such as benzocaine (Anbesol, Orabase, Tanac) that will help relieve the discomfort of canker sores.

4] Acidophilus - This is a probiotic, or beneficial bacterium. It is unknown exactly how it helps with canker sores but many people have found it to be a big help.

5] Myrrh - Myrrh is an ancient resin that is mention in the Bible. It speeds up the healing of all sores and skin wounds, and can also cure halitosis (bad breath).

6] Goldenseal - Herbal experts frequently recommend goldenseal for mouth sores

7] Vitamin supplements especially Vitamin B complex and Vitamin C will help heal the sore quickly.

8] You may also use wet tea bags, and press it on the ulcer. The tannic acid in tea is an astringent that will help relieve the pain and speed up healing.

9] For stress related canker sores, relaxation exercises may help avoid the development of canker sore.

10] ALOE VERA juice, used as a mouthwash several times a day, also helps to relieve the pain of canker sore and hasten the healing process.

11] BAKING SODA, applied as a paste, kills mouth bacteria promoting faster healing.

12] Soak a cotton swab in APPLE CIDER VINEGAR and dab on the ulcerated area several times each day.

13] RAW ONION, rubbed directly onto the ulcer, is among the most common traditional home remedies.

14] Alum - You can find alum in any grocery store spice area. Put some alum on your lip where the sore is located and it should quickly relieve the pain.

Read About Home Remedies also Read about Home Remedies for Canker Sores and Home Remedies for Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common nerve entrapment disorder that causes significant impairment and disability, affecting millions of Americans each year.

Carpal Tunnel Syndrome is a common condition which occurs when the nerve that runs from the forearm into the hand becomes pressured or squeezed at the wrist. Carpal Tunnel Syndrome can occur in about 1 in every 100 people at some stage in their lifetime and the symptoms are typically pain, weakness, or numbness in the hand and wrist, moving up the arm.

The Carpal tunnel syndrome (CTS) is a medical condition in which the median nerve is compressed at the wrist. The median nerve passes through the carpal tunnel. The Carpal Tunnel is a canal in the wrist. The Carpal tunnel syndrome typically starts gradually, with a light pain in your wrist that can from there extend into the hand or forearm of a patient who is experiencing this problem.

Carpal tunnel syndrome (CTS) is a serious and painful form of Repetitive Strain Injury (RSI). It can disrupt your work and leisure activities by affecting your hand and wrist. It is easier to prevent than to treat.

Causes of Carpal Tunnel Syndrome:

- Heredity is the most important factor.

- Hand use over time can play a role.

- Repetitive motions of the hand and wrist

- Hormonal changes related to pregnancy and menopause.

- Medical conditions including diabetes, rheumatoid arthritis and thyroid gland imbalance.

Carpal Tunnel Syndrome Symptoms:

There are a variety of uncomfortable symptoms associated with the disorder, but the most common clinical features involve pain, numbness, paresthesia (pins and needles) and tingling in the thumbs, first two fingers and sometimes one-half of the ringer fingers. In more severe cases, pain travels from the median nerve up the arm, creating referred pain and dysfunction throughout the forearm, shoulder, upper back and neck.

Treatment of Carpal Tunnel Syndrome:

There are numerous treatments and proposed cures for Carpal Tunnel Syndrome but one of the most popular and straightforward self-help remedies are exercises designed to alleviate the symptoms.

Avoid any activities that contribute to carpal tunnel syndrome. For example, either stop or reduce repetitive movements that put your wrist in a bent position. If you have to perform repetitive wrist motions, then keep your wrists in a neutral position, maintain a proper posture, and take regular breaks from repetitive activities.

Wear a splint or brace. Preferably wear the brace/splint during activities where the carpal tunnel symptoms flare up. Wearing the brace/splint at night when you go to sleep is also an effective method to conquering carpal tunnel syndrome since your wrist is usually bent at night further aggravating your carpel tunnel nerves.

Take some over the counter inflammatory medicine such as aspirin or ibuprofen.

Cortisol/steroid injections. While this method is typically less invasive than surgery, it still requires a visit to a doctor’s office. These injections usually provide temporary relief as they reduce the inflammation in the carpal tunnel.

The best way to prevent carpal tunnel syndrome is to implement preventative measures, reduce unnecessary stress and strain to the hands and wrists and keeping physically fit and muscles balanced in order to keep carpal tunnel syndrome and the other many repetitive strain injuries at bay. By exercising the muscles in the hand, wrist, forearm and shoulder so as to promote optimal muscle balance, one can do a great deal to prevent carpal tunnel syndrome from occurring.

Read About Home Remedies also Read about Home Remedies for Canker Sores and Home Remedies for Carpal Tunnel Syndrome